Service Tree

The Service Tree lists all services in "branched" groups, starting with the very general and moving to the very specific. Click on the name of any group name to see the sub-groups available within it. Click on a service code to see its details and the providers who offer that service.

Aquarobics/Aquatic Exercise

Physical fitness programs that feature a series of exercises that are done in a swimming pool or other aquatic setting.

Exercise Classes/Groups

Programs that offer a general program of exercise for people who are concerned about maintaining their physical fitness which may include walking, stretching and other similar activities.

Jogging

Programs that offer running classes or jogging clubs for individuals who want to improve their overall fitness, to train with other runners, and to participate in periodic special events and clinics.

Personal Trainer Services

Programs that provide access to private instructors who develop and guide participants through an individualized exercise regimen that is tailored to meet their fitness goals. Some personal trainers are certified.

Weight Training

Physical fitness programs for individuals who want to increase their strength, power and muscle endurance and improve their muscle tone, which feature individualized workouts using a variety of resistance machines or free weights.

Yoga

Programs that provide opportunities for people to learn and practice yoga, a discipline that combines stretching exercises, breathing techniques and meditation to achieve fitness, flexibility, relaxation and internal centering.

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